Good Morning, Good Night CD Set

Good Morning, Good Night CD is a yoga instructional 2 CD series designed to help KIDS begin and end their day with a dash of fun and a lot of peace and calm. Created by Danay DiVirgilio, a leader in yoga for kids , these CDs offer kids a brand new tool in empowering themselves to feel healthy, peaceful and relaxed.

SKU #

GMGNCD

Stock

400

Availability

Usually Ships in 2 to 3 Business Days

List Price

$17.99

Our Price

$17.99

Qty

Product Detail

Good Morning CD
* Guides Kids through 22 poses to energize and strengthen the body.
* Offers examples of affirmations that can be used to keep happy thoughts.

Good Night CD
* Teaches kids 18 poses to stretch, unwind and relax.
* Describes a breathing technique and affirmation to help prepare the mind and body for sleep.

Included Inside:
2 Cds, each with instrumental music playing softly in the background as Danay instructs kids through poses, a breathing technique and affirmations.
Easy-to-understand poster to help kids see what the poses look like while they listen to the CDs.
Tips on how to create your own yoga practice.